Birthday card for a vegan

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Saturday morning in Los Angeles

This morning I had a piece of WW bread with nothing on it. Going to go for a walk with the brother. Have to do four miles. Its 71 degrees.


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Check in...long weekend ahead

I didn't post my food log yesterday so I'm gonna try hard to remember what I ate.

Breakfast:
Rudi's WW (finally payed attention to the spelling)
Peanut butter ( scrapes from an empty jar)
Jelly?
Coffee with soy creamer

Lunch
Kale salad
Chipotle field roast sausage
Tomato
Goddess dressing 1/4 cup

Snacks
Some taro chips
Mamba candy (3)
Plum

Dinner
5 tortillas
Jackfruit carnitas
Avocado
Onion
Cilantro


I think that was it. Maybe had some chocolate ate work (chocolate dream- rice crispy)

Today was almost the same...

Breakfast was a WW sandwich with almond butter and jelly.

Snacks
Chocolate 2 pieces
Sour gum ball- 1 piece
Lemon head-1
Smarties - 4 pieces


Lunch
4 tortilla
Rice (Mexican style- brown rice, tomato, onion, garlic)
Leftover jack fruit carnitas
Last of avocado
A little mayo

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I ate way to much today. As I mentioned earlier, work had a BBQ today. The food was not bad at all. They had beans, different kinds of beans and fruit. I was very satisfied. But then came the candy. I ate one large lemon head, a cry baby and a small pack of sour kids. Back at the office I had about 10 pistachios.

So I guess the real calories didn't come until dinner. Pablo fixed an Amy's kitchen cheeseless pizza with Daiya and while we waited for it to cook, I snack on the last of the pita bread with spicy vegenaise mayo. Uh, this is were the calories pulled on. But I just couldn't stop. The dressing is just to good. Also between the both of us, we finished the raw cheesecake. The hubby ate more than me...thank heaven. Tomorrow is another day. I'd like to go to sleep now. Good nite

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I woke up hungry!

The usual breakfast awaits...two slices of WW bread with chocolate pb and coffee with soy creamer. I also scraped the pb jar and spread that on a tiny piece on a pita bread. I've had this jar of peanut butter and company's chocolate dream for a year. I'm glad it's taken me that long to finish. It shows I have some restraint...some.
Later today the office is having a BBQ for lunch so let's see what they'll have for me. I predict tortilla chips...


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Day two

My breakfast was the usual: two slices of Rudy's Organic WW bread and two tablespoons pb. Soy creamer and coffee. Apple.
Chickpea salad sandwich with tomato and spinach. A plum. Dark chocolate piece ( only bc I was hungry at the end of the day).
For dinner i had some soba salad tofu I bought at whole foods yesterday. I also had a little more of the of the chickpea salad ( I love chickpeas). And a piece of pita. Also to top it all off I ate a few forks of raw cheesecake.

Before dinner: 1000 after dinner 1600. Oh my!

Workout at work. My usual lunch and break walks. -250 burned.
Now I'm on the treadmill for another 400 calorie burn.

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Dinner at whole foods...?

For dinner the husband and I decided on whole food because of their prepared foods.

This is what I ate this afternoon:
1 triangle of chocolate dream krispy bar 20
1 plum 50
Spoon of chickpea salad ( will be my lunch tomorrow) 20
Small piece of pita bread 20
2 tofu spring rolls 150
4 oz Cucumber seaweed salad 60
4 fork tasting of raw cheesecake
50

Total 370

Forgot to mention the Starbucks bistro box was 350 calories.

I have lots of water today which always helps.

Total for the day: 1273



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Lunch

I had the new Bistro bento lunch from Starbucks. It wasn't bad. The box comes with several different items. The main dish is a soba noodle sesame salad with broccoli and red bell pepper on a bed of romain lettuce. It also had some snap peas. They also provide marinated tofu and a carrot and cucumber salad and some sesame peanuts. The whole combo was good but I think the flavors would pop more if the salad was at room temperature or maybe even slightly warmed. To top off the meal, Starbucks added a small piece if dark chocolate. Yummy!
I would definitely buy this again, especially when I'm on the road or traveling.

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Snacks

Seven strawberries
1 Vegan jerky from primal strips
1 mint

This morning is dragging...

I didn't sleep well last night which made getting up for work tough.

This morning breakfast:
1/8 pita bread -30
1 teaspoon chocolate pb -33
2 slices of Rudy's organic WW bread- 200
1 tablespoon almond butter- 100
14 oz coffee -10
2 tablespoons Soy creamer- 60

Total:433 cal

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Return from my hiatus

This is my first blog in a long time. Since I last wrote, I did end up running my first marathon. That experience in itself was one that deserves it's own post. Any way, I still want to use this blog to track my diet and training (will be running another half this august and full in October), share my adventures in eating vegan and maybe showing off my little kitties.

Gonna start tomorrow by posting my food.



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Location:Jefferson St,Monterey,United States